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Ice or Heat - which one should I use

Posted on 06-09-2015

This is a question I get asked at least 2 times every day.  " Doctor,  I hurt myself doing something this morning should I put ice or heat on it to relieve the pain? "  The...

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Protein for athletes

Posted on 05-13-2015

There is much discussion about the need for additional protein during training.  If you are training for a bike race or foot race you may have read that it is good to increase your protein i...

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Time to get started again

Posted on 05-13-2015

I am finding it more and more difficult to provide as much information to my patients as I would like.  I am going to start entering some of the most frequently asked question my patients pose an...

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Subclinical Iron Deficiency, Part 1: Misunderstood, Mismanaged and Misdiagnosed

Posted on 01-12-2011

By G. Douglas Andersen, DC, DACBSP, CCN It starts with low energy and is usually blamed on stress or a busy schedule. Then she begins to crave sweets to stay focused and awake, especially in the af...

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Please talk to us on our new FACEBOOK page!

Posted on 01-05-2011

Please come visit our new FACEBOOK page, where you can ask us questions, start discussions, etc. We would love to use this new tool to keep in better contact with all our patients. After you visite...

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THIS ---->https://drbarkalow.com/blog/contact-us.html

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